You are here

Anchovy Soup

Ingredients
  Olive oil 2 Tablespoon
  Garlic 4 Clove (20 gm), chopped
  Anchovies 2 Can (20 oz)
  Chopped parsley 1 Bunch (100 gm)
  Tomato paste 1 Tablespoon
  Bread slices 2 , crusts removed
  Hot water 4 Cup (64 tbs)
  Pepper 1 Teaspoon
  Parmesan cheese 1 Tablespoon
  Bread slices 4
Directions

MAKING
1)In a skillet, heat oil.
2) Add garlic and anchovies and saute for 3-4 minutes.
3)Stir in parsley, pepper, tomato paste and water and bring to a boil
4) Crumble in bread and simmer soup for atleast 10 minutes.
5)Sprinkle the remaining bread slices with parmesan cheese and toast lightly.

SERVING
6)Serve hot soup into soup plates.
7) Place a crouton on top and serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mediterranean
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Anchovy
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.255555
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 778 Calories from Fat 301

% Daily Value*

Total Fat 34 g52.1%

Saturated Fat 7.7 g38.3%

Trans Fat 0 g

Cholesterol 175.2 mg58.4%

Sodium 936.3 mg39%

Total Carbohydrates 46 g15.3%

Dietary Fiber 4.3 g17.1%

Sugars 2.2 g

Protein 70 g139%

Vitamin A 90% Vitamin C 118.8%

Calcium 66.8% Iron 83.7%

*Based on a 2000 Calorie diet

0 Comments

Anchovy Soup Recipe