Salmon Steaks With Pinon Butter
|Salmon steaks||170 Gram|
|Olive oil||60 Milliliter|
|Red wine||30 Milliliter|
|Lemon juice||30 Milliliter|
|Minced chives||30 Milliliter|
|Garlic||1 Clove (5 gm), minced|
|Chopped cilantro||30 Milliliter|
|Finely chopped pine nuts||60 Milliliter|
Wash and pat dry the salmon, place into a shallow pan.
Mix the oil, wine, lemon juice, chives, garlic and cilantro together in a small mixing bowl, pour over steaks and marinate for 3 hours covered and refrigerated.
Blend the butter with the pine nuts, spoon onto waxed paper and roll.
Refrigerate for 3 hours.
Grill the fish for 5 minutes per side, brushing with marinade.
Place onto serving plate, slice the butter and place a large dollop on each.
Calories 416 Calories from Fat 351
% Daily Value*
Total Fat 40 g61.9%
Saturated Fat 10.9 g54.7%
Trans Fat 0 g
Cholesterol 55.6 mg18.5%
Sodium 24.9 mg1%
Total Carbohydrates 4 g1.3%
Dietary Fiber 1 g4%
Sugars 0.9 g
Protein 11 g22.3%
Vitamin A 24.6% Vitamin C 17.2%
Calcium 2.6% Iron 8.5%
*Based on a 2000 Calorie diet