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Open Grill Fish

New.Wife's picture
  Fish fillets/Fish steaks 2 Pound
  Salt To Taste
  Paprika 1 Dash
  Melted butter 1⁄2 Cup (8 tbs)
  Tabasco 1⁄4 Teaspoon

1)Slice the fillets into serving sized pieces or leave as whole.
2)For Grilled Fish: Season the fillets with salt and paprika
3)Keep the fillets on separate aluminum foil sheet.
4)In a small bowl, mix butter and Tabasco. Pour the mixture over the fillets.
5)Bring up the sides of the foil and secure tightly with a double fold.
6)Keep the packets on the grill, 4 inches away from coals.
7)Grill for 8 to 10 minutes or till till the fish flesh is flaky when a fork is used.
8)For Pan-Fried Fish: Immerse the fillets into either milk, or evaporated milk or 1 beaten egg with 2 tablespoons of water.
9)Season the fillets with only salt and roll them in flour or fine dry bread crumbs.
10)In a skillet, heat the fat. Do not let the fat smoke.
11)Place the fillets on the skillet and cook for 2 to 3 minutes on each side. When cooked, the fillets will be moist and flaky when a fork is used.

12)Serve hot with lemon or lime wedges.

Recipe Summary

Difficulty Level: 
Main Dish
Dry Curry
Gourmet, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 394 Calories from Fat 237

% Daily Value*

Total Fat 27 g41.4%

Saturated Fat 13.9 g69.4%

Trans Fat 0 g

Cholesterol 208.1 mg69.4%

Sodium 301.9 mg12.6%

Total Carbohydrates 0.06 g0.02%

Dietary Fiber 0.03 g0.12%

Sugars 0 g

Protein 40 g80.5%

Vitamin A 14.4% Vitamin C 0.12%

Calcium 12.7% Iron 0.16%

*Based on a 2000 Calorie diet

Open Grill Fish Recipe