You are here

Baked Salmon Steaks

  Salmon steaks 4 , defrosted if frozen (1 Inch Thick)
  Butter 2 Tablespoon (1/4 Stick)
  Fresh lemon juice 2 Tablespoon
  Salt To Taste
  Freshly ground pepper To Taste
  Onion 1 Small, thinly sliced
  Paprika To Taste
  Lettuce leaves 8 , rinsed (Undrained)
  Lemon slices 4 (Or Wedges)

Arrange salmon in 4 corners of 10 inch glass casserole, placing narrow ends of fish toward center .
Melt butter 30 seconds on High in glass measuring cup.
Add lemon juice, stir and pour evenly over salmon.
Sprinkle with salt and pepper to taste.
Top with onion slices and a dash of paprika.
Cover each steak with damp lettuce leaf.
Cook 5 to 7 minutes on High, rotating dish 1/4 turn halfway through cooking time.
Let stand 5 minutes.

Recipe Summary

Difficulty Level: 
Bit Difficult
Main Dish

Rate It

Your rating: None
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1147 Calories from Fat 561

% Daily Value*

Total Fat 63 g96.7%

Saturated Fat 21.4 g107%

Trans Fat 0 g

Cholesterol 394.5 mg131.5%

Sodium 684.1 mg28.5%

Total Carbohydrates 20 g6.8%

Dietary Fiber 5.2 g20.7%

Sugars 6.7 g

Protein 122 g244.9%

Vitamin A 149.2% Vitamin C 99.1%

Calcium 16.2% Iron 36%

*Based on a 2000 Calorie diet

Baked Salmon Steaks Recipe