Barbecued Tuna With Onions
|Fresh tuna steaks||4|
|Red wine||1 1⁄2 Cup (24 tbs)|
|Soft brown sugar||1⁄4 Cup (4 tbs)|
PLACE TUNA in shallow non-metal dish.
1.Cut onions in half; slice finely.
Sprinkle over fish.
Combine wine, sugar, salt and pepper in jug; mix well.
2.Pour marinade over fish.
Cover and refrigerate several hours.
Prepare and heat the barbecue 1 hour before cooking.
Drain fish and onion, reserving marinade.
3.Cook tuna steaks and onions on hot lightly greased barbecue flatplate 8-10 minutes or until lightly browned and just cooked through.
Pour marinade over tuna and onions a little at a time during cooking.
Serving size: Complete recipe
Calories 1681 Calories from Fat 305
% Daily Value*
Total Fat 34 g52.1%
Saturated Fat 8.8 g43.8%
Trans Fat 0 g
Cholesterol 258.4 mg86.1%
Sodium 681.3 mg28.4%
Total Carbohydrates 106 g35.5%
Dietary Fiber 8.4 g33.6%
Sugars 70.9 g
Protein 164 g328.7%
Vitamin A 297.1% Vitamin C 60.7%
Calcium 16.8% Iron 44.3%
*Based on a 2000 Calorie diet