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Pan Fried Lake Fish

chef.jackson's picture
Ingredients
  Fish fillets 2 Pound (From Lake)
  Milk 2 Cup (32 tbs)
  Egg 1 Large
  All purpose flour/Seasoned bread crumbs 1 Cup (16 tbs)
  Savory seasonings fish blend 1 Tablespoon
  Savory seasonings garden blend 1 Teaspoon
  Herb oil 1 Cup (16 tbs)
Directions

Clean and fillet fish Combine milk and egg in shallow dish; whisk with a fork until blended.
Combine flour, Fish Blend and Garden Blend in shallow dish; stir until blended.
Dip both sides of hsh m milk mixture, then in flour mixture Set coated fillets aside.
Preheat oil in large frying pan over high heat until hot but not smoking.
Carefully add fillets; pan fry 2 to 3 minutes.
Turn fish; pan fry 2 to 3 minutes or until fish flakes.
Using a wide spatula, remove fish to serving plates.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Fish
Interest: 
Healthy

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