Marinated Salmon Steaks
|Frozen salmon steaks||24 Ounce, thawed (Fresh Or Frozen, Four 6 Ounce Each Pieces)|
|Creamy cucumber dressing||1⁄4 Cup (4 tbs)|
|Snipped parsley||2 Teaspoon|
Place salmon steaks in pie plate, 9 X 1 1/4 inches.
Spread about 1/2 tablespoon dressing on each steak.
Turn steaks over; spread with remaining dressing.
Refrigerate uncovered 15 minutes.
Cover with waxed paper and microwave on high (100%) until salmon flakes easily with fork, 6 1/2 to 9 minutes.
Sprinkle parsley over 2 salmon steaks; keep warm.
Cover and refrigerate remaining salmon steaks; use within 2 days for Salmon Parmigiana.
Serving size: Complete recipe
Calories 1073 Calories from Fat 498
% Daily Value*
Total Fat 55 g84%
Saturated Fat 3.6 g17.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 579.1 mg24.1%
Total Carbohydrates 12 g3.9%
Dietary Fiber 0.33 g1.3%
Sugars 8.9 g
Protein 137 g274.1%
Vitamin A 16.8% Vitamin C 22.2%
Calcium 1.4% Iron 3.4%
*Based on a 2000 Calorie diet