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Fish Filets Sauteed In Egg

Tummy.Tucker's picture
Ingredients
  Fresh flounder/Sole fillets 1 Pound
  Eggs 2
  Salt 1⁄4 Teaspoon
  Cornstarch 1 1⁄2 Tablespoon
  Oil 2 Tablespoon
  Green onions 2 , thinly sliced (Including Tops)
  Coarsely chopped water chestnuts 1⁄2 Cup (8 tbs)
  Sherry/Lemon juice 2 Teaspoon
  Water 1 1⁄2 Tablespoon
Directions

Cut fish into 1 1/2-inch squares.
Beat eggs in a bowl with salt.
Add cornstarch and beat well with a wire whisk.
Add fish to egg mixture, turning to coat fish thoroughly.
Heat oil in a large, heavy skillet.
Remove fish from egg mixture with a slotted spoon and saute fish, without stirring, until lightly browned.
Turn fish with a spatula and cook for 1 minute.
While fish is cooking, add onions, water chestnuts, sherry or lemon juice, water and salt to the leftover egg mixture.
Pour this mixture over fish, cover with lid, turn heat to medium and cook until egg is set and fish is tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Browned
Ingredient: 
Egg
Interest: 
Healthy

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