Quick Glassblower's Herring
|Marinated herring||12 Ounce (1 Jar)|
|Carrot||1 Medium, sliced and cooked|
|Red onion||1 Large, thinly sliced|
|Mustard seeds||1 Teaspoon|
Pour marinated herring with liquid into a bowl.
Add carrot, onion, mustard seeds and peppercorns.
Refrigerate turning several times.
Serving size: Complete recipe
Calories 945 Calories from Fat 476
% Daily Value*
Total Fat 53 g81.5%
Saturated Fat 0.1 g0.48%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 42.3 mg1.8%
Total Carbohydrates 46 g15.5%
Dietary Fiber 9.3 g37.2%
Sugars 27.2 g
Protein 71 g141.8%
Vitamin A 203.9% Vitamin C 40.5%
Calcium 11.5% Iron 3.8%
*Based on a 2000 Calorie diet