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Fish Fillets Florentine

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Ingredients
  Spinach 3 Pound
  Flour 1 1⁄2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Milk 1 1⁄2 Cup (24 tbs)
  Grated cheese 1⁄2 Cup (8 tbs)
  Fish fillets 2 Pound
Directions

Wash spinach in several waters and cook without adding water.
When spinach is barely tender, drain and chop coarsely.
Place in baking dish.
Melt butter and blend in flour and seasonings.
Add milk and cook until thickened, stirring constantly.
Add cheese and continue heating until cheese has melted.
Pour sauce over spinach, place fillets on top and bake in moderate oven (375°F.) 30 minutes.
Serves 6 to 8.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Preparation Time: 
5 Minutes
Cook Time: 
35 Minutes
Ready In: 
40 Minutes
Servings: 
6

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4.1675
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 278 Calories from Fat 80

% Daily Value*

Total Fat 9 g14%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 114.8 mg38.3%

Sodium 656.6 mg27.4%

Total Carbohydrates 14 g4.8%

Dietary Fiber 5.1 g20.4%

Sugars 4 g

Protein 39 g78.7%

Vitamin A 427.4% Vitamin C 106.2%

Calcium 48.4% Iron 35.7%

*Based on a 2000 Calorie diet

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Fish Fillets Florentine Recipe