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Crunchy Oven Fried Fish

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Ingredients
  Fish fillets 1 Pound
  Dairy sour cream 1⁄3 Cup (5.33 tbs)
  Lemon juice 1 Tablespoon
  Chili powder 1⁄2 Teaspoon
  Crushed corn chips 3⁄4 Cup (12 tbs)
  Margarine/Butter 2 Tablespoon, melted
Directions

If fish fillets are large, cut into 5 serving pieces.
Mix sour cream, lemon juice and chili powder.
Dip fish into sour cream mixture; coat with chips.
Place in generously greased 13 x 9 x 2 inch baking dish.
Pour margarine over fish.
Place dish on oven rack that is slightly above middle position of oven.
Cook uncovered in 500° oven until fish flakes easily with fork, 10 to 12 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish

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4.08
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 946 Calories from Fat 546

% Daily Value*

Total Fat 61 g94.6%

Saturated Fat 14.8 g73.9%

Trans Fat 0 g

Cholesterol 339.9 mg113.3%

Sodium 668.1 mg27.8%

Total Carbohydrates 21 g6.9%

Dietary Fiber 2 g8%

Sugars 3.2 g

Protein 84 g168.4%

Vitamin A 45.2% Vitamin C 15.4%

Calcium 35.5% Iron 2.7%

*Based on a 2000 Calorie diet

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Crunchy Oven Fried Fish Recipe