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Spiced Stewed Eel

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Ingredients
  Eel 2 Pound
  Salt 1⁄2 Teaspoon
  Parsley 1 Tablespoon, minced
  Water 1
  Butter 1 Tablespoon
  Flour 1 Tablespoon
  Pepper 1⁄8 Teaspoon
Directions

Skin and clean eel; remove all fat carefully from inside.
Cut eel into 1 1/2-inch lengths, place in saucepan with salt, parsley and water to cover; cover pan closely and simmer for 1 hour or until tender.
Remove eel.
Blend remaining ingredients together, add to liquid in pan and cook 3 minutes longer.
Pour over eel.
Serves 6.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
60 Minutes
Ready In: 
70 Minutes
Servings: 
6

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Your rating: None
3.87857
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 306 Calories from Fat 177

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 4.9 g24.3%

Trans Fat 0 g

Cholesterol 195.9 mg65.3%

Sodium 241.3 mg10.1%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.15 g0.61%

Sugars 0 g

Protein 28 g56.5%

Vitamin A 110.6% Vitamin C 10.1%

Calcium 3.5% Iron 5.7%

*Based on a 2000 Calorie diet

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Spiced Stewed Eel Recipe