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Broiled Salmon Steaks

Diet.Chef's picture
Ingredients
  Salmon steaks 3⁄4 Pound (2 Large)
  Parsley flakes 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash
  Lemon juice 2 Tablespoon
Directions

Sprinkle salmon with parsley flakes, salt and pepper.
In shallow bowl or pan, add lemon juice.
Marinate for 1 hour, turning after 30 minutes.
Place steaks on ungreased broiler pan; broil 8 to 10 inches from heat for 5 minutes on each side.
Salmon should flake easily when pierced with fork.
Serve with lemon.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Salmon
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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4.10625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 126 Calories from Fat 49

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 0.84 g4.2%

Trans Fat 0 g

Cholesterol 46.8 mg15.6%

Sodium 286.1 mg11.9%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.41 g1.7%

Sugars 0.3 g

Protein 17 g34.4%

Vitamin A 3.3% Vitamin C 8.3%

Calcium 2.9% Iron 10.6%

*Based on a 2000 Calorie diet

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Broiled Salmon Steaks Recipe