You are here

Fried Fish In Spicy Paste

foodlover's picture
  Plaice fillet 1 1⁄2 Pound (750 Grams)
  Corn oil 8 Tablespoon (For Shallow Frying)
  Cornflour 8 Ounce (250 Grams)
  Lime wedges 4 (For Garnish)
For spice mix
  Coconut powder 2 Tablespoon
  Ginger pulp 1 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Tomato puree 1 Tablespoon
  Ground cumin 1 1⁄2 Teaspoon
  Chili powder 1 1⁄2 Teaspoon
  Finely chopped coriander 2 Tablespoon
  Onion 1 Small, finley diced
  Lemon juice 1 Tablespoon

1. Wash the plaice fillet and cut it into small pieces. Pat dry with kitchen paper and set aside.
2. Place the coconut powder, ginger, salt, tomato puree, ground cumin, chilli powder, fresh coriander, onion and lemon juice in a bowl and blend together with a fork. Add the plaice and coat well with the spice mixture.
3. Heat the oil in a frying pan. While it is heating, dip the fish pieces into the cornflour then fry them, two or three at a time, turning them at least twice.
4. Remove the fish pieces and arrange on a serving dish. Serve garnished with lime wedges.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2783 Calories from Fat 1331

% Daily Value*

Total Fat 151 g232.9%

Saturated Fat 28.5 g142.4%

Trans Fat 0.4 g

Cholesterol 0 mg

Sodium 2983.7 mg124.3%

Total Carbohydrates 238 g79.5%

Dietary Fiber 13.5 g54.2%

Sugars 9.8 g

Protein 120 g239.8%

Vitamin A 86.9% Vitamin C 64.9%

Calcium 13.4% Iron 34.9%

*Based on a 2000 Calorie diet


Fried Fish In Spicy Paste Recipe