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Salmon Steaks With Lemon Chive Sauce

Microwave.Lady's picture
Ingredients
  Salmon steaks 16 Ounce (About 1 Inch Thick)
  Reduced calorie margarine 1 Tablespoon
  Onion 2 Teaspoon, finley chopped
  All purpose flour 1 Tablespoon
  Dried chives 1 Teaspoon
  Salt 1⁄8 Teaspoon
  Dried summer savory 1⁄8 Teaspoon
  Garlic powder 1 Dash
  Pepper 1 Dash
  Skim milk 3⁄4 Cup (12 tbs)
  Lemon juice 2 Teaspoon
Directions

Arrange salmon steaks on roasting rack with thickest portions toward outside of rack.
Cover with wax paper.
Microwave at 70% (Medium High) for 7 to 10 minutes, or until fish flakes easily with fork, rotating rack once or twice.
Let stand, covered, while preparing sauce.
In 4-cup measure, combine margarine and onion.
Cover with plastic wrap.
Microwave at 70% (Medium High) for 30 seconds to 1 minute, or just until margarine melts.
Stir in flour, chives, salt, summer savory, garlic powder and pepper.
Blend in milk.
Microwave at High for 3 to 5 minutes, or until mixture thickens and bubbles, stirring 3 times.
Blend in lemon juice.
Serve with salmon steaks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Lemon
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
6

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