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Fried Spiced Fish

Ingredients
  Fish fillets 1 Kilogram (2 Pound)
  Milk 2 Cup (32 tbs)
  Flour 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Curry powder 2 Teaspoon
  Oil 2 Cup (32 tbs)
  Coconut cream 1 1⁄2 Cup (24 tbs)
Directions

Cut fish into servings, dip in milk and then in flour mixed with curry powder and salt.
Heat oil and fry on both sides till golden brown.
Either heat coconut cream and serve as an accompaniment or place fish in baking dish, cover with coconut cream and bake in moderate oven for 15-20 minutes.
Serve with lemon or lime slices, rice and salad.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish
Cook Time: 
20 Minutes

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6747 Calories from Fat 4883

% Daily Value*

Total Fat 555 g854.6%

Saturated Fat 124 g620%

Trans Fat 0 g

Cholesterol 706.6 mg235.5%

Sodium 3136.6 mg130.7%

Total Carbohydrates 269 g89.6%

Dietary Fiber 5.7 g22.9%

Sugars 209.6 g

Protein 203 g405.7%

Vitamin A 11.2% Vitamin C 1.9%

Calcium 111.3% Iron 36%

*Based on a 2000 Calorie diet

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Fried Spiced Fish Recipe