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Baked Eel

Chef.at.Home's picture
Ingredients
  Eel 3 Pound
  Salt 3⁄4 Teaspoon
  Butter 3 Tablespoon
Directions

1. Start oven, set at Moderate, 350° F. Rub a baking pan with margarine or butter.
2. Prepare the eel for cooking as described. Cut it in 1 1/2 or 2-inch slices. Season with salt.
3. Arrange the fish in the baking pan, dot with butter or margarine. Bake 30 to 45 minutes, or until tender.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Seafood
Interest: 
Everyday
Cook Time: 
45 Minutes

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4.144735
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2827 Calories from Fat 1752

% Daily Value*

Total Fat 195 g300.2%

Saturated Fat 55.2 g276%

Trans Fat 0 g

Cholesterol 1811.2 mg603.7%

Sodium 2152.5 mg89.7%

Total Carbohydrates 0.03 g0.01%

Dietary Fiber 0 g

Sugars 0 g

Protein 251 g502.6%

Vitamin A 968.8% Vitamin C 40.8%

Calcium 28.4% Iron 37.9%

*Based on a 2000 Calorie diet

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Baked Eel Recipe