Fish with Grapes
|White fish||1 Pound, flaked, cooked in milk|
|Fresh cream||2 Tablespoon|
|Freshly ground black pepper||To Taste|
|Mashed potato||1 Pound|
|Cheese||4 Ounce, grated|
|Green grapes||1 Tablespoon, halved and seeded (For Garnish)|
Butter a casserole.
Arrange seeded grapes over the bottom of dish.
Mix fish with milk, cream and seasoning and place over grapes.
Mix potato with the egg and milk, season and place over the fish.
Score the top with a fork.
Cover and bake for 20 minutes.
Sprinkle with cheese and dot with the butter and grill until brown.
Garnish with green grapes.
Serving size: Complete recipe
Calories 2869 Calories from Fat 652
% Daily Value*
Total Fat 74 g113.2%
Saturated Fat 42.8 g213.9%
Trans Fat 0 g
Cholesterol 700.5 mg233.5%
Sodium 1956.4 mg81.5%
Total Carbohydrates 407 g135.8%
Dietary Fiber 40.1 g160.4%
Sugars 15.5 g
Protein 160 g319.6%
Vitamin A 52.8% Vitamin C 300.9%
Calcium 117.2% Iron 19.9%
*Based on a 2000 Calorie diet