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Fried Kippers

New.Wife's picture
Ingredients
  Butter 6 Tablespoon
  Onion 1 Large, thinly sliced
  Smoked kippers 8
Directions

In a large, heavy skillet, heat butter.
Add onion; saute over medium heat until tender.
Add 4 kippers; fry 4 minutes on each side, turning once.
Repeat with remaining kippers, adding more butter as necessary.
Serve warm with bread slice.

Recipe Summary

Difficulty Level: 
Bit Difficult
Method: 
Fried
Servings: 
8

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Your rating: None
4.315385
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 284 Calories from Fat 91

% Daily Value*

Total Fat 10 g15.9%

Saturated Fat 6.2 g31.2%

Trans Fat 0 g

Cholesterol 24.2 mg8.1%

Sodium 8.7 mg0.4%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.66 g2.7%

Sugars 1.7 g

Protein 45 g89.3%

Vitamin A 5.6% Vitamin C 4.8%

Calcium 1.2% Iron 0.47%

*Based on a 2000 Calorie diet

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Fried Kippers Recipe