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Lemon Ginger Fish Fillets

fast.cook's picture
Ingredients
  White fish fillets 800 Gram (4 Pieces)
  Butter 80 Gram
  Finely grated lemon rind 1 Teaspoon
  Lemon juice 2 Tablespoon
  Finely grated fresh ginger 1 Teaspoon
  Finely chopped fresh parsley 2 Tablespoon
  Green onions 3 , finely sliced
Directions

Cook fish in large heated oiled pan until browned lightly both sides and just cooked through.
Meanwhile, melt butter in small pan; add rind, juice and ginger, cook 1 minute.
Stir parsley and onion into butter sauce; serve sauce over fish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Browned
Ingredient: 
Fish
Interest: 
Quick

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1313 Calories from Fat 728

% Daily Value*

Total Fat 83 g127.5%

Saturated Fat 41.2 g205.8%

Trans Fat 0 g

Cholesterol 701.1 mg233.7%

Sodium 733.8 mg30.6%

Total Carbohydrates 8 g2.8%

Dietary Fiber 3 g12%

Sugars 2.1 g

Protein 144 g287.2%

Vitamin A 119.5% Vitamin C 128%

Calcium 51.5% Iron 14.7%

*Based on a 2000 Calorie diet

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Lemon Ginger Fish Fillets Recipe