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Deep-Fried Smelts

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  Smelts 18 Ounce (500 Gram)
  Lemon 1 , juiced
  Parsley 1 Teaspoon, roughly chopped
  Flour 1 1⁄4 Ounce (30 Gram)
  Oil 1 3⁄4 Pint (For Deep Frying, 1 Liter)

1. Heat the oil.
2. Wash and dry the smelts. Place the flour on a plate and roll the smelts in it. Then plunge them into hot oil and cook for 2 minutes. Drain well.
3. Mix the lemon juice with the parsley. Serve this sauce with the smelts.

Recipe Summary

Difficulty Level: 
Bit Difficult

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1380 Calories from Fat 859

% Daily Value*

Total Fat 97 g149.1%

Saturated Fat 13.3 g66.6%

Trans Fat 0 g

Cholesterol 357.2 mg119.1%

Sodium 311.5 mg13%

Total Carbohydrates 34 g11.2%

Dietary Fiber 3.8 g15.4%

Sugars 0.1 g

Protein 94 g188.9%

Vitamin A 13.9% Vitamin C 85.5%

Calcium 35.4% Iron 38.6%

*Based on a 2000 Calorie diet

Deep-Fried Smelts Recipe