You are here

Cabbage Tuna Toss

Diet.Chef's picture
  Shredded cabbage 3 Cup (48 tbs)
  Canned water packed tuna 6 1⁄2 Ounce, drained and broken into chunks (1 Can)
  Sliced fresh mushrooms 3⁄4 Cup (12 tbs)
  Tomato 1 Medium, cut into thin wedges
  Cucumber 1⁄2 Medium, thinly sliced
  Pitted ripe olives 12 , halved lengthwise
  Radishes 6 , thinly sliced
  Mayonnaise/Salad dressing 1⁄3 Cup (5.33 tbs)
  Plain yogurt 1⁄3 Cup (5.33 tbs)
  Prepared mustard 2 Teaspoon
  Dried dill weed 3⁄4 Teaspoon

For salad, in a large salad bowl combine shredded cabbage, tuna, mushrooms, tomato wedges, cucumber, ripe olives, and radishes. Cover salad; chill for several hours.
For dressing, in a small bowl stir together mayonnaise or salad dressing, plain yogurt, prepared mustard, and dillweed. Cover; chill for several hours.
Just before serving, pour dressing over salad; toss lightly to coat.

Recipe Summary

Difficulty Level: 
Very Easy
Side Dish
Preparation Time: 
5 Minutes

Rate It

Your rating: None
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1269 Calories from Fat 649

% Daily Value*

Total Fat 73 g111.9%

Saturated Fat 7 g35.2%

Trans Fat 0 g

Cholesterol 62.2 mg20.7%

Sodium 1773.8 mg73.9%

Total Carbohydrates 132 g44.1%

Dietary Fiber 16.6 g66.3%

Sugars 16.9 g

Protein 25 g49.4%

Vitamin A 32.3% Vitamin C 177.3%

Calcium 28.8% Iron 65.1%

*Based on a 2000 Calorie diet

Cabbage Tuna Toss Recipe