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Curried Fish Casserole

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  Frozen fish fillets 16 Ounce (1 Package)
  Chopped onions 1⁄4 Cup (4 tbs)
  Butter 2 Tablespoon
  Canned condensed cream of mushroom soup/Cream of celery soup 10 3⁄4 Ounce (1 Can)
  Milk 1⁄2 Cup (8 tbs)
  Curry powder 1 Teaspoon
  Pepper 1 Dash
  Shredded cheddar cheese/American / swiss cheese 1 Cup (16 tbs)
  Canned french style green beans 16 Ounce, drained (1 Can)
  Soft bread crumbs 3⁄4 Cup (12 tbs)
  Butter 1 Tablespoon, melted

Cook fish according to package directions; drain.
Break into chunks.
Cook onion in 2 tablespoons butter till tender.
Add soup, milk, curry, pepper, and 1/2 cup of the cheese; stir till cheese melts.
Combine fish and beans in 10x6x2-inch baking dish.
Pour soup mixture over.
Mix remaining cheese, crumbs, and 1 tablespoon melted butter; sprinkle atop.
Bake in 375° oven for 20 to 25 minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1670 Calories from Fat 939

% Daily Value*

Total Fat 106 g163.5%

Saturated Fat 54 g270.1%

Trans Fat 0 g

Cholesterol 529.1 mg176.4%

Sodium 4068.8 mg169.5%

Total Carbohydrates 61 g20.4%

Dietary Fiber 6.8 g27.2%

Sugars 17.3 g

Protein 117 g233.6%

Vitamin A 59.9% Vitamin C 5.9%

Calcium 130.6% Iron 34.7%

*Based on a 2000 Calorie diet

Curried Fish Casserole Recipe