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Curried Swordfish Steaks

Barbecue.Master's picture
  Olive oil 1⁄3 Cup (5.33 tbs)
  Fresh lime juice 3 Tablespoon
  Soy sauce 2 Tablespoon
  Honey 1 Tablespoon
  Garlic 1 Teaspoon, minced
  Ginger 1 Teaspoon, minced
  Cilantro 1⁄2 Cup (8 tbs), chopped (fresh)
  Curry powder 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
  Swordfish steaks 4

Combine the olive oil, lime juice, soy, honey, garlic, ginger, cilantro, curry powder, salt and pepper in the blender or food processor and puree until smooth.
Pour over the swordfish, cover and refrigerate at least 30 minutes and up to 2 hours.
Rotate the fish in the Flat Standard Basket for 15 to 20 minutes or until just cooked through.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1694 Calories from Fat 986

% Daily Value*

Total Fat 111 g170.6%

Saturated Fat 16.5 g82.7%

Trans Fat 0 g

Cholesterol 285.7 mg95.2%

Sodium 3305.9 mg137.7%

Total Carbohydrates 25 g8.4%

Dietary Fiber 2.9 g11.5%

Sugars 14.3 g

Protein 143 g286.8%

Vitamin A 25.4% Vitamin C 55.5%

Calcium 5.6% Iron 41.6%

*Based on a 2000 Calorie diet


Curried Swordfish Steaks Recipe