1. Separate the fish fillets carefully.
2. Combine the bread crumbs, salt, pepper, parsley flakes and paprika in a bowl. Add oil and blend with a fork until thoroughly combined. Spread on waxed paper.
3. Press fish fillets into crumb mixture to coat both sides. Place on nonstick baking sheet.
4. Bake in a very hot oven (450°) for 12 minutes, or until fish flakes easily with a fork.