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Poached Salmon Steaks

Chef.at.Home's picture
Ingredients
  Lemon 1 Large, cut into 6 slices
  Onion slices 2
  Bay leaf 1
  Salt 1⁄2 Teaspoon
  Peppercorns 3
  Salmon steaks 4 (1 Inch Thick)
  Hollandaise sauce 5 Ounce (1 Jar)
Directions

1. Half-fill a large skillet with water; season with 2 of the lemon slices, onion, bay leaf, salt and peppercorns; bring to boiling.
2. Place salmon steaks in the pan; cover. Simmer 15 minutes, or until fish flakes easily with a fork; drain.
3. While salmon cooks, heat hollandaise sauce, as label directs.
4. Place salmon steaks on serving plates; spoon the hollandaise sauce over each. Garnish with remaining lemon slices.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Poached
Ingredient: 
Salmon
Cook Time: 
20 Minutes

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Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1202 Calories from Fat 622

% Daily Value*

Total Fat 69 g106.2%

Saturated Fat 5.9 g29.7%

Trans Fat 0 g

Cholesterol 330 mg110%

Sodium 1236.3 mg51.5%

Total Carbohydrates 20 g6.6%

Dietary Fiber 4.5 g17.8%

Sugars 0.6 g

Protein 124 g247.4%

Vitamin A 6.5% Vitamin C 110.4%

Calcium 13.6% Iron 32.5%

*Based on a 2000 Calorie diet

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Poached Salmon Steaks Recipe