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Simple Fish Fry

Barbecue.Master's picture
Ingredients
  Yellow corn meal 1⁄3 Cup (5.33 tbs)
  All purpose flour 2 Tablespoon
  Salt 1 Teaspoon
  Paprika 1⁄4 Teaspoon
  Fish fillets 1 Pound
  Salad oil 1⁄4 Cup (4 tbs)
Directions

Combine corn meal, flour, salt, and paprika.
Dip fish in corn meal mixture to coat.
In skillet, heat oil over hot coals for about 10 minutes.
Fry fillets till brown on one side, about 4 minutes.
Turn and brown on other side.
Cook till fish flakes easily when tested with a fork.
Do not overcook.
Small fish may be fried whole.
Larger fish are boned and cut in steaks or fillets before frying.
Reduce cooking time for thin fillets.
One pound fish

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Barbecue
Ingredient: 
Fish
Interest: 
Healthy
Cook Time: 
25 Minutes

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1200 Calories from Fat 602

% Daily Value*

Total Fat 68 g105%

Saturated Fat 2.9 g14.6%

Trans Fat 1 g

Cholesterol 300 mg100%

Sodium 2357.6 mg98.2%

Total Carbohydrates 65 g21.5%

Dietary Fiber 5.2 g20.7%

Sugars 0.6 g

Protein 88 g175.2%

Vitamin A 13.2% Vitamin C 1.5%

Calcium 25.1% Iron 19.7%

*Based on a 2000 Calorie diet

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Simple Fish Fry Recipe