|Whitefish fillets/Haddock /halibut /salmon /cod||4 (thick)|
|Seasoning salt||To Taste|
|Sour cream||1 Tablespoon|
|Snipped chives/Chopped onion||1 Tablespoon|
|Thin lemon slices||3|
Sprinkle fish with seasoning salt and herb blend and place in the centre of a square of lightly oiled heavy-duty foil.
Spread fish with sour cream mixed with chives and add a thin slice lemon.
Continue until you have a package for everyone.
Bake on a rack over hot coals for about 6 to 8 minutes, turn and bake until fish flakes.
Packages may be baked in a 450F oven without turning for 15 to 20 minutes.
Serving size: Complete recipe
Calories 1097 Calories from Fat 446
% Daily Value*
Total Fat 50 g76.2%
Saturated Fat 8.9 g44.6%
Trans Fat 0 g
Cholesterol 483.1 mg161%
Sodium 804.4 mg33.5%
Total Carbohydrates 3 g0.9%
Dietary Fiber 1 g4%
Sugars 0.8 g
Protein 152 g304.3%
Vitamin A 33.9% Vitamin C 32.1%
Calcium 24.5% Iron 18.3%
*Based on a 2000 Calorie diet