You are here

Whitefish Piquant

  Whitefish fillets/Haddock /halibut /salmon /cod 4 (thick)
  Seasoning salt To Taste
  Sour cream 1 Tablespoon
  Snipped chives/Chopped onion 1 Tablespoon
  Thin lemon slices 3

Sprinkle fish with seasoning salt and herb blend and place in the centre of a square of lightly oiled heavy-duty foil.
Spread fish with sour cream mixed with chives and add a thin slice lemon.
Wrap airtight.
Continue until you have a package for everyone.
Bake on a rack over hot coals for about 6 to 8 minutes, turn and bake until fish flakes.
Packages may be baked in a 450F oven without turning for 15 to 20 minutes.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1097 Calories from Fat 446

% Daily Value*

Total Fat 50 g76.2%

Saturated Fat 8.9 g44.6%

Trans Fat 0 g

Cholesterol 483.1 mg161%

Sodium 804.4 mg33.5%

Total Carbohydrates 3 g0.9%

Dietary Fiber 1 g4%

Sugars 0.8 g

Protein 152 g304.3%

Vitamin A 33.9% Vitamin C 32.1%

Calcium 24.5% Iron 18.3%

*Based on a 2000 Calorie diet

Whitefish Piquant Recipe