Aegean Baked Fish
|Olive oil/Vegetable oil||2 Tablespoon|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
|Fish fillets||2 Pound|
|Dried oregano leaves||1 Teaspoon|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Canned tomato sauce||8 Ounce (1 can)|
|Snipped parsley||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), finely chopped|
|Dry bread crumbs||1⁄4 Cup (4 tbs)|
Pour 2 tablespoons oil evenly into oblong baking dish, 13 1/2 x 9 x 2 inches.
Sprinkle 1/2 cup bread crumbs evenly over oil.
Pat fish dry with paper towels.
Arrange fish in single layer in baking dish; sprinkle with 1 teaspoon salt and the oregano.
Pour lemon juice over fish.
Mix tomato sauce, parsley, garlic, 2 tablespoons oil, 1/2 teaspoon salt and the pepper; spoon over fish.
Sprinkle with 1/4 cup bread crumbs.
Cook uncovered in 350° oven until fish flakes easily with fork, 30 to 40 minutes.