Baked Halibut Steaks
|Halibut steak||2 Pound (Fresh / Frozen)|
|Steak sauce||3 Tablespoon|
|Thick cream||3 Tablespoon (Sweet / Sour)|
|Cracker crumbs||2⁄3 Cup (10.67 tbs)|
|Melted butter||2 Tablespoon|
Line a shallow bake pan with foil.
On this arrange halibut steaks and spread them with a mixture of steak sauce and cream.
Sprinkle with the crumbs mixed with the butter.
Bake at 425F for 15 minutes for fresh fish, depending on thickness of pieces and about 20 minutes for frozen.
Serving size: Complete recipe
Calories 1651 Calories from Fat 597
% Daily Value*
Total Fat 67 g102.6%
Saturated Fat 28.7 g143.6%
Trans Fat 0 g
Cholesterol 416.5 mg138.8%
Sodium 1495.1 mg62.3%
Total Carbohydrates 57 g19.1%
Dietary Fiber 3.3 g13.2%
Sugars 20.4 g
Protein 193 g386.5%
Vitamin A 56.7% Vitamin C 0.45%
Calcium 46.3% Iron 42.4%
*Based on a 2000 Calorie diet