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Butter Fried Whitefish

Easy.Meals's picture
Ingredients
  Whitefish fillets/Mullet /bream 6
  Seasoned flour 1⁄2 Cup (8 tbs)
  Butter 3 Tablespoon
Directions

Skin and bone fillets, if not done by fishmonger, dip in seasoned flour.
Melt butter in frying pan; fry fillets until cooked on one side, turn and cook on the other side.

Recipe Summary

Method: 
Fried
Ingredient: 
Fish

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4.3
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2142 Calories from Fat 954

% Daily Value*

Total Fat 107 g164.2%

Saturated Fat 34 g169.9%

Trans Fat 0 g

Cholesterol 809.7 mg269.9%

Sodium 612.1 mg25.5%

Total Carbohydrates 48 g15.9%

Dietary Fiber 1.7 g6.8%

Sugars 0.2 g

Protein 234 g467.3%

Vitamin A 51% Vitamin C

Calcium 32.9% Iron 40.6%

*Based on a 2000 Calorie diet

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Butter Fried Whitefish Recipe