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Mullet Fried A La Meuniere

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  Mullet 4
  Flour 1⁄4 Cup (4 tbs), seasoned
  Butter 4 Tablespoon
  Lemon juice 2 Tablespoon
  Parsley 1 Tablespoon

Prepare the fish, then coat with seasoned flour.
Fry them gently in the melted butter, turning until cooked on either side, about 12—15 min.
Arrange on a hot flat dish, sprinkle with lemon juice and chopped parsley.
Add a large nut of fresh butter to the pan, heat until nut brown in colour, then pour over the fish and serve.

Recipe Summary

Difficulty Level: 
Main Dish
Cook Time: 
15 Minutes

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 9049 Calories from Fat 2912

% Daily Value*

Total Fat 324 g498.6%

Saturated Fat 111.9 g559.4%

Trans Fat 0 g

Cholesterol 3684.9 mg1228.3%

Sodium 4733.5 mg197.2%

Total Carbohydrates 27 g9.1%

Dietary Fiber 1.5 g5.8%

Sugars 1 g

Protein 1409 g2817.2%

Vitamin A 233.9% Vitamin C 201.4%

Calcium 301.7% Iron 424.6%

*Based on a 2000 Calorie diet

Mullet Fried A La Meuniere Recipe