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Buttered Fish Fillets

Microwaverina's picture
Ingredients
  Butter 2 Tablespoon
  Whitefish fillets 1 1⁄4 Pound
  Paprika To Taste
  Salt To Taste
  Pepper To Taste
Directions

1. Melt butter in a glass custard cup or glass measuring cup in microwave oven (about 15 seconds at HIGH).
2. Put fish into a 2-quart glass baking dish, brush with melted butter and sprinkle with salt, pepper and paprika. Cover with waxed paper. Cook in microwave oven 3 minutes at HIGH, or until fish flakes when tested with a fork.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Fish

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4.18
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 979 Calories from Fat 515

% Daily Value*

Total Fat 58 g88.8%

Saturated Fat 20.6 g102.8%

Trans Fat 0 g

Cholesterol 404.8 mg134.9%

Sodium 689.2 mg28.7%

Total Carbohydrates 0.67 g0.22%

Dietary Fiber 0.41 g1.6%

Sugars 0.2 g

Protein 109 g217.4%

Vitamin A 39.1% Vitamin C 1.2%

Calcium 15.7% Iron 13%

*Based on a 2000 Calorie diet

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Buttered Fish Fillets Recipe