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Smoked Fish Kedgeree

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  Fish 1 Pound, cold (smoked haddock is generally preferred)
  Rice 1⁄4 Pound
  Eggs 2 (hard-boiled)
  Butter 2 Ounce
  Cayenne pepper 1
  Salt To Taste
  Pepper To Taste

Boil and dry the rice.
Divide the fish into small flakes.
Cut the whites of the eggs into slices and sieve the yolks.
Melt the butter in a saucepan, add to it the fish, rice, egg whites, salt, pepper and cayenne and stir until hot.
Turn the mixture on to a hot dish.
Press into the shape of a pyramid with a fork, decorate with egg yolk and serve as hot as possible.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1634 Calories from Fat 706

% Daily Value*

Total Fat 80 g123.3%

Saturated Fat 36.4 g182.1%

Trans Fat 0 g

Cholesterol 780.7 mg260.2%

Sodium 865.7 mg36.1%

Total Carbohydrates 117 g39%

Dietary Fiber 13.7 g55%

Sugars 5.6 g

Protein 117 g234%

Vitamin A 423.2% Vitamin C 57.3%

Calcium 22.4% Iron 54.2%

*Based on a 2000 Calorie diet

Smoked Fish Kedgeree Recipe