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Grilled Pork Chops With Anchovies And Swiss Chard

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  Anchovies 10 , drained (Oil Packed)
  Garlic 5 Clove (25 gm), finely chopped
  Extra virgin olive oil 5 Tablespoon
  Pork rib chops 10 Ounce (About 1Inch Thick)
  Red pepper 1⁄4 Teaspoon, crushed
  Swiss chard 3 Pound, stems and inner ribs discarded, leaves coarsely chopped
  Ground black pepper To Taste

1. In a small bowl, mash the anchovies with three-fourths of the garlic and stir in 3 tablespoons of the oil. Arrange the chops on a baking sheet and rub with the anchovy mixture. Let stand for 30 minutes.
2. Light a grill. In a large, deep skillet, cook the remaining garlic in the remaining 2 tablespoons of oil over moderately high heat until fragrant. 20 seconds. Add the crushed red pepper and cook for 20 seconds. Add the chard in handfuls, allowing it to wilt slightly before adding more. Cook the chard until tender, about 10 minutes. Season the chard with salt and black pepper and keep warm.
3. Season the pork with salt and pepper and grill over high heat, turning twice, until the chops are charred in spots and cooked through, 8 to 10 minutes. Transfer to a platter and serve with the Swiss chard.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1845 Calories from Fat 1107

% Daily Value*

Total Fat 121 g185.8%

Saturated Fat 19.8 g99%

Trans Fat 0.3 g

Cholesterol 314.4 mg104.8%

Sodium 3322.4 mg138.4%

Total Carbohydrates 60 g20%

Dietary Fiber 22.6 g90.4%

Sugars 15.3 g

Protein 135 g269.2%

Vitamin A 1668.4% Vitamin C 696.4%

Calcium 118.2% Iron 194.5%

*Based on a 2000 Calorie diet

Grilled Pork Chops With Anchovies And Swiss Chard Recipe