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Grilled Fish

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  Frozen fish fillets 1 1⁄4 Pound (Halibut, Swordfish Or Orange Roughy)
  New potatoes 6
  Soy sauce 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
  Chicken bouillon cube 1⁄4
  Olive oil 2 Tablespoon
  Brown sugar 1 Tablespoon
  Minced garlic 2 Clove (10 gm)
  Ground ginger 1⁄2 Teaspoon

Freeze fish fillets, and store new potatoes until you're ready to serve them.
Whisk remaining ingredients in a small bowl to make marinade.
Freeze in a plastic bag taped to fish fillet package.
To prepare for serving, thaw marinade and fish fillets.
Marinate fish 30 minutes.
Prepare new potatoes.
Heat 1 cup salted water to a boil; add potatoes.
Cover, heat till boiling; then reduce heat.
Simmer tightly covered until tender, 30 to 35 minutes; drain.
At the same time, remove fish from marinade.
Set oven control to broil and/or 550°.
Broil or grill fish for 10 minutes per inch of thickness or until fish flakes easily with a fork.
Baste frequently with marinade while cooking.
If fish is more than 1-inch thick, turn once during cooking.

Recipe Summary

Cook Time: 
1 Minute

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Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1177 Calories from Fat 377

% Daily Value*

Total Fat 43 g65.8%

Saturated Fat 4.2 g21%

Trans Fat 0 g

Cholesterol 375 mg125%

Sodium 9498.8 mg395.8%

Total Carbohydrates 87 g29%

Dietary Fiber 10.3 g41.2%

Sugars 17.4 g

Protein 113 g226.5%

Vitamin A 0.1% Vitamin C 71.2%

Calcium 43.3% Iron 17.1%

*Based on a 2000 Calorie diet

Grilled Fish Recipe