You are here

Baked Scrod

Gadget.Cook's picture
Ingredients
  Onion 1 Cup (16 tbs), thinly sliced
  Fresh mushrooms 2 Cup (32 tbs), thinly sliced
  Thyme 1 Teaspoon
  Oregano 3⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Lemon pepper 1⁄4 Teaspoon
  Olive oil 2 Tablespoon
  Vegetable cooking spray 1
  Scrod 2 Pound, cut into 4 equal portions
  Fresh parsley 2 Teaspoon, snipped
Directions

Saute onion, mushrooms, thyme, oregano, salt, garlic powder and lemon pepper in olive oil until onion is transparent and mushrooms are tender.
Cut aluminum foil into 4 (18 x 12-inch) pieces.
Spray aluminum foil with cooking spray and place fish portions on foil.
Spoon 1/4 of filling over each portion of fish.
Sprinkle with parsley.
Fold foil, crimping edges to seal.
Place foil wrapped fish on baking sheet.
Convection Bake at 450°F for 15 to 20 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Garlic

Rate It

Your rating: None
4.189475
Average: 4.2 (19 votes)