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Salmon Steaks

Gadget.Cook's picture
Ingredients
  Butter 1 Tablespoon
  Lemon pepper 2 Teaspoon
  Salmon steaks 30 Ounce (Six 5 Ounce Pieces)
  Lemon juice 2 Teaspoon
  Lemon pepper 1 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Onion powder 1⁄2 Teaspoon
  Thin onion slices 6
  Lemon slices 3 , halved
  Dried tarragon 1 Teaspoon
  Paprika 1 Teaspoon
  Salt 1 Dash
Directions

Place butter in 3-quart oblong glass baking dish.
Microwave at HIGH (10) 30 seconds until melted.
Coat bottom of dish with butter and sprinkle with 2 teaspoons lemon pepper.
Place salmon steaks in prepared dish.
Sprinkle with lemon juice, 1 teaspoon lemon pepper, garlic powder and onion powder.
Place one onion slice and one lemon slice on each salmon steak.
Sprinkle with tarragon, paprika and salt.
Convection Bake at 325°F for 20 to 25 minutes or until fish flakes easily.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Salmon
Interest: 
Healthy

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1390 Calories from Fat 603

% Daily Value*

Total Fat 67 g103.4%

Saturated Fat 16.3 g81.4%

Trans Fat 0 g

Cholesterol 500.1 mg166.7%

Sodium 910.2 mg37.9%

Total Carbohydrates 17 g5.7%

Dietary Fiber 4.2 g16.6%

Sugars 4.6 g

Protein 172 g344.1%

Vitamin A 71.4% Vitamin C 49.3%

Calcium 20.3% Iron 55.3%

*Based on a 2000 Calorie diet

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Salmon Steaks Recipe