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Potted White Fish

Foreign.Taste's picture
Ingredients
  Whitefish 10 Medium
  Salt 1⁄4 Cup (4 tbs)
  Pickling spice 2 Tablespoon
  White vinegar 1 Pint
  Water 1⁄2 Cup (8 tbs)
Directions

Remove entrals, heads and fins from fish.
Place a layer of fish in heavy pottery or earthen bean pot.
Sprinkle with some salt and pickling spice.
Repeat, layering fish, salt and pickling spice.
Pour over vinegar and water.
Bake 225°F., covered for 8 hours.
Chill.

Recipe Summary

Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish
Servings: 
10

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 539 Calories from Fat 211

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 3.6 g18.1%

Trans Fat 0 g

Cholesterol 240 mg80%

Sodium 979.2 mg40.8%

Total Carbohydrates 0.54 g0.18%

Dietary Fiber 0.27 g1.1%

Sugars 0 g

Protein 76 g152.7%

Vitamin A 9.6% Vitamin C

Calcium 10.4% Iron 8.3%

*Based on a 2000 Calorie diet

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Potted White Fish Recipe