You are here

Grilled Swordfish

admin's picture
Ingredients
  Balsamic vinegar 2 Tablespoon
  Fresh lemon juice 2 Tablespoon
  Fresh lime juice 2 Tablespoon
  Olive oil 4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)
  Garlic 4 Clove (20 gm), minced
  Pared minced ginger root 1 Tablespoon
  White pepper 1⁄8 Teaspoon
  Swordfish/Shark / mahi-mahi fillets 20 Ounce (4 Pieces, 5 Ounce Each)
  Lemon wedges 6 (For Garnish)
  Lime wedges 6 (For Garnish)
Directions

1. In shallow glass casserole, combine vinegar, lemon and lime juice, oil, garlic, ginger root, and pepper. Add fish; turn to coat with marinade. Cover and refrigerate at least 2 hours, turning occasionally.
2. Spray grill rack with nonstick cooking spray. Place grill rack 5 inches from coals. Prepare grill according to manufacturer's directions.
3. Drain and discard any remaining marinade. Grill fish 4 minutes on each side, until cooked through. Transfer to serving platter. Garnish with lemon and lime wedges.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish

Rate It

Your rating: None
4.059375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 969 Calories from Fat 386

% Daily Value*

Total Fat 43 g66.4%

Saturated Fat 9.1 g45.3%

Trans Fat 0 g

Cholesterol 221.2 mg73.7%

Sodium 525.7 mg21.9%

Total Carbohydrates 29 g9.6%

Dietary Fiber 4.2 g16.9%

Sugars 7.1 g

Protein 115 g230%

Vitamin A 14.5% Vitamin C 141.4%

Calcium 11.4% Iron 33.3%

*Based on a 2000 Calorie diet

0 Comments

Grilled Swordfish Recipe