You are here

Tasty Fish Patties

Healthycooking's picture
  Onions 2
  Salmon fillet 1 Pound
  Lemon juice 1 Tablespoon
  Cucumber 1⁄2 Pound
  Sweet red pepper 1⁄2
  Whole-grain bread crumbs 1⁄4 Pound
  Eggs 2
  Freshly ground black pepper 1 1⁄4 Pinch
  Curry powder 1 Teaspoon
  Sea salt 1 Teaspoon
  Chopped fresh basil 2 Teaspoon
  Chopped dill 2 Teaspoon
  Oil 2 Tablespoon

Peel and chop the onions.
Wash, pat dry and cut the fish into large pieces.
Chop the fish and the onion in a food processor or chop with a knife and sprinkle with the lemon juice.
Peel and finely dice the cucumber.
Remove the stem end, seeds and white membrane from the pepper; wash, dry and finely dice.
Knead the pepper and cucumber with the crumbs into the fish with the eggs, pepper, curry, salt and herbs.
With moist hands form 8 patties from the mixture.
Heat the oil in a cast-iron pan and fry the patties 6 to 8 minutes over medium heat until crisp and brown.
Add oil as needed.
This dish goes well with a tomato salad with onion rings and basil leaves.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1500 Calories from Fat 531

% Daily Value*

Total Fat 60 g92.1%

Saturated Fat 9.9 g49.4%

Trans Fat 0 g

Cholesterol 658.8 mg219.6%

Sodium 2130.3 mg88.8%

Total Carbohydrates 119 g39.7%

Dietary Fiber 20.1 g80.4%

Sugars 19.4 g

Protein 126 g251.1%

Vitamin A 91.9% Vitamin C 208.8%

Calcium 28.3% Iron 52.8%

*Based on a 2000 Calorie diet

Tasty Fish Patties Recipe