Sweet Sour Fish
|Sea bass||2 Pound (1 Large Or 3 Small-Mouthed Bass)|
|Ginger root slice||1 Tablespoon|
|Dry sherry||1 Teaspoon|
|Sugar||1⁄2 Cup (8 tbs)|
|Cider vinegar||1⁄3 Cup (5.33 tbs)|
|Soy sauce||1 Teaspoon|
|Ginger root juice||1⁄4 Teaspoon|
|Garlic||1 Clove (5 gm), crushed|
Rinse fish in cold water and drain.
Slash each fish crosswise on each side along backbone in meaty part, making three equal diagonal cuts.
Bring enough water to boil in a large, shallow pan to completely cover fish.
Gently lower fish into water; add sherry and ginger slices.
Cover tightly and remove at once from heat.
Let stand 15 to 20 minutes; fish will be cooked.
Meanwhile, combine remaining ingredients in a small saucepan and cook, stirring, until thickened.
Carefully remove fish to serving platter and pour on hot sauce.
Serving size: Complete recipe
Calories 1348 Calories from Fat 165
% Daily Value*
Total Fat 18 g28.1%
Saturated Fat 4.7 g23.4%
Trans Fat 0 g
Cholesterol 371.9 mg124%
Sodium 939.5 mg39.1%
Total Carbohydrates 115 g38.4%
Dietary Fiber 0.56 g2.2%
Sugars 100.6 g
Protein 168 g336.3%
Vitamin A 33.2% Vitamin C 3.9%
Calcium 11% Iron 17.3%
*Based on a 2000 Calorie diet