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Sweet Sour Fish

  Sea bass 2 Pound (1 Large Or 3 Small-Mouthed Bass)
  Ginger root slice 1 Tablespoon
  Dry sherry 1 Teaspoon
  Sugar 1⁄2 Cup (8 tbs)
  Cider vinegar 1⁄3 Cup (5.33 tbs)
  Soy sauce 1 Teaspoon
  Ginger root juice 1⁄4 Teaspoon
  Cornstarch 2 Teaspoon
  Garlic 1 Clove (5 gm), crushed

Rinse fish in cold water and drain.
Slash each fish crosswise on each side along backbone in meaty part, making three equal diagonal cuts.
Bring enough water to boil in a large, shallow pan to completely cover fish.
Gently lower fish into water; add sherry and ginger slices.
Cover tightly and remove at once from heat.
Let stand 15 to 20 minutes; fish will be cooked.
Meanwhile, combine remaining ingredients in a small saucepan and cook, stirring, until thickened.
Discard garlic.
Carefully remove fish to serving platter and pour on hot sauce.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1348 Calories from Fat 165

% Daily Value*

Total Fat 18 g28.1%

Saturated Fat 4.7 g23.4%

Trans Fat 0 g

Cholesterol 371.9 mg124%

Sodium 939.5 mg39.1%

Total Carbohydrates 115 g38.4%

Dietary Fiber 0.56 g2.2%

Sugars 100.6 g

Protein 168 g336.3%

Vitamin A 33.2% Vitamin C 3.9%

Calcium 11% Iron 17.3%

*Based on a 2000 Calorie diet

Sweet Sour Fish Recipe