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Easy Broiled Fish

  Fish steaks/Skinless fillets 28 Ounce, about 3/4 inch thick (Firm-Textured, 4 Steaks, 5 To 7 Ounce Each)
  Mayonnaise/Other mayonnaise 1⁄3 Cup (5.33 tbs)
  Freshly grated parmesan cheese 2 Tablespoon
  Salt To Taste
  Pepper To Taste

Preheat broiler.
Rinse steaks or fillets; pat dry with paper towels.
Season with salt and pepper.
Spread 1 to 1-1/2 tablespoons mayonnaise over top of each steak or fillet.
Sprinkle 1-1/2 teaspoons cheese on top of each.
Place on broiling pan.
Broil 4 to 6 inches from heat, 5 to 8 minutes or until top is puffed and brown, and fish tests done.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1354 Calories from Fat 748

% Daily Value*

Total Fat 84 g128.8%

Saturated Fat 10.4 g52.1%

Trans Fat 0 g

Cholesterol 603.8 mg201.3%

Sodium 1895.6 mg79%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.03 g0.13%

Sugars 0.3 g

Protein 152 g303.1%

Vitamin A 2.7% Vitamin C

Calcium 75.3% Iron 1.5%

*Based on a 2000 Calorie diet

Easy Broiled Fish Recipe