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Crispy Fried Fish

Ingredients
  Eggs 2
  Prepared french mustard 1⁄4 Cup (4 tbs)
  Parsley flakes 1 Teaspoon (French's Brand)
  Seafood seasoning 1⁄2 Teaspoon (French's Brand)
  Fish fillets 1 1⁄2 Pound
  Mashed potato flakes 16 Ounce (French's Big Tate Brand)
  Shortening/Oil 2 Cup (32 tbs), melted
Directions

Beat together eggs, mustard, parsley, and seafood seasoning.
Dip fish in the mustard mixture; roll in potato flakes.
Fry in hot oil or shortening 3 to 4 minutes on each side or until fish flakes easily and is golden brown

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Fried
Ingredient: 
Fish

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6152 Calories from Fat 3919

% Daily Value*

Total Fat 444 g682.5%

Saturated Fat 108.3 g541.3%

Trans Fat 54 g

Cholesterol 873 mg291%

Sodium 1702.4 mg70.9%

Total Carbohydrates 385 g128.4%

Dietary Fiber 34.9 g139.4%

Sugars 14.4 g

Protein 173 g345.4%

Vitamin A 19.9% Vitamin C 148%

Calcium 63.5% Iron 94.5%

*Based on a 2000 Calorie diet

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Crispy Fried Fish Recipe