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Anchovy And Caper Sauce

Western.Chefs's picture
  Olive oil/Salad oil 1⁄3 Cup (5.33 tbs)
  Garlic 1 Clove (5 gm), cut in half
  Canned anchovy fillets 2 Ounce, drained and chopped (1 Can)
  Capers 1 Tablespoon, drained
  Lemon juice 1 Teaspoon
  Minced parsley 2 Tablespoon

1. In small skillet or saucepan over medium heat, in hot olive oil, cook garlic until golden. Remove skillet from heat; discard garlic. Into oil remaining in skillet, stir anchovies, capers, and lemon juice until mixed, then stir in minced parsley.

Recipe Summary

Side Dish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 731 Calories from Fat 679

% Daily Value*

Total Fat 76 g117.3%

Saturated Fat 10 g49.9%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 2240.9 mg93.4%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.1 g4.5%

Sugars 0.4 g

Protein 10 g19.5%

Vitamin A 50.6% Vitamin C 73.8%

Calcium 22.4% Iron 21.1%

*Based on a 2000 Calorie diet

Anchovy And Caper Sauce Recipe