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Baked Fish Steaks With Anchovy Butter

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Ingredients
  Butter 6 Tablespoon
  Lemon juice 1
  Anchovy paste 2 Tablespoon
  Finely chopped chives/Parsley / dill 2 Tablespoon
  Fish steaks 3 Pound (Tuna, Halibut, Swordfish, 1 Inch Thick)
  Salt To Taste
  Pepper To Taste
Directions

In a small pan, melt the butter with lemon juice, anchovy paste, and chives, parsley, or dill.
Lay steaks on baking pan.
Brush tops with half the butter mixture.
Bake at 400° F for 10 minutes, basting once.
Fish should just flake.
Cook a few minutes longer if better-done fish is preferred.
Pour remainder of butter over fish.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Seafood
Interest: 
Quick

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1948 Calories from Fat 956

% Daily Value*

Total Fat 109 g167.8%

Saturated Fat 47.2 g236.2%

Trans Fat 0 g

Cholesterol 1103.6 mg367.9%

Sodium 1969.7 mg82.1%

Total Carbohydrates 7 g2.3%

Dietary Fiber 1.3 g5.3%

Sugars 2.1 g

Protein 248 g495.2%

Vitamin A 69.2% Vitamin C 67.3%

Calcium 106.6% Iron 3.4%

*Based on a 2000 Calorie diet

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Baked Fish Steaks With Anchovy Butter Recipe