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Asian Style Sweet And Sour Fish

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Sweet And Sour Fish is a recipe which you will simply love. An effortlessly prepared side dish; the Sweet And Sour Fish is a dish that you would love to serve at coming party!
Ingredients
  Salt 1⁄2 Teaspoon
  Cornflour 2 Tablespoon
  Haddock fillets 800 Gram (Four 200 Gram Each)
  Egg white 1 , beaten
  Vegetable oil 625 Milliliter
  Brown sugar 1 Tablespoon
  Rice vinegar 2 Tablespoon
  Chicken stock 1 Tablespoon
  Chili sauce 1 Tablespoon
  Fresh orange juice 2 Tablespoon
  Cornflour mixture 1 Tablespoon
  Corn flour 2 Tablespoon
  Haddock fillets 800 Gram (Four Pieces, 200 Gram Each)
  Corn flour mixture 1 Tablespoon
Directions

On a plate, mix together salt and cornflour (cornstarch) then coat fish evenly, shaking off any excess.
Dip each fillet in egg white.
In a wok, heat oil.
Add fish and deep fry for 5 minutes until golden.
Drain on absorbent kitchen paper and keep warm.
In a medium saucepan, mix together sauce ingredients, bring to the boil, stirring, then simmer for 3 minutes.
Transfer the fish to a warmed serving plate and pour over sauce.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Fish

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4.25588
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 9737 Calories from Fat 7661

% Daily Value*

Total Fat 855 g1315.4%

Saturated Fat 138.7 g693.7%

Trans Fat 0 g

Cholesterol 492.6 mg164.2%

Sodium 7677.2 mg319.9%

Total Carbohydrates 365 g121.6%

Dietary Fiber 1 g4%

Sugars 67.7 g

Protein 184 g368.9%

Vitamin A 1.3% Vitamin C 8.9%

Calcium 33.4% Iron 94.5%

*Based on a 2000 Calorie diet

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Asian Style Sweet And Sour Fish Recipe