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Poached Halibut Steaks

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Ingredients
  Frozen halibut steaks 4
  Chopped onion 2 Tablespoon
  Chopped green pepper 2 Tablespoon
  Butter/Margarine 1 Tablespoon
  Cornstarch 1 Teaspoon
  Sugar 1 Teaspoon
  Garlic salt 1 Dash
  Canned tomatoes 8 Ounce, cut up (1 Can)
  Sliced pimiento stuffed green olives 2 Tablespoon
  Prepared horseradish 1 Tablespoon
Directions

Put frozen steaks in skillet with just enough water to cover.
Add 3/4 teaspoon salt; bring to boiling.
Reduce heat; cover and simmer till fish flakes easily when tested with fork, 7 to 8 minutes.
Thoroughly drain fish.
Meanwhile, in small saucepan cook onion and green pepper in butter till tender but not brown.
Blend in cornstarch, sugar, garlic salt, and dash pepper.
Stir in undrained tomatoes, olives, and horseradish.
Cook and stir until thickened and bubbly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Poached
Ingredient: 
Fish
Interest: 
Everyday

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Your rating: None
4.15
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 969 Calories from Fat 282

% Daily Value*

Total Fat 32 g49.1%

Saturated Fat 7.8 g39.2%

Trans Fat 0 g

Cholesterol 270.4 mg90.1%

Sodium 1234.2 mg51.4%

Total Carbohydrates 34 g11.3%

Dietary Fiber 5.9 g23.5%

Sugars 8.2 g

Protein 127 g253.2%

Vitamin A 41.4% Vitamin C 84.9%

Calcium 9.9% Iron 17.8%

*Based on a 2000 Calorie diet

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Poached Halibut Steaks Recipe