You are here

Speedy Fish Fry

Barbecue.Master's picture
Speedy fish fry is a flavorful and delicious fish fry. Prepared with a hint of lemon juice, the speedy fish fry is a grill fried recipe and can be served with a side or main meal with a warm potato salad.
  Fish fillets 1 Pound
  Salt To Taste
  Pepper To Taste
  Soy sauce 2 Teaspoon
  Salad oil 2 Tablespoon
  Lemon juice 2 Tablespoon (Use Fresh, Frozen, Or Canned)
  Minced parsley 2 Tablespoon

Cut fillets into serving pieces; salt and pepper.
Combine soy sauce and oil.
Arrange fish on an oiled grill or in oiled broiler basket.
Broil till golden brown, about 5 to 8 minutes on each side; baste frequently with the soy mixture.
Place on warm platter.
Heat remaining soy sauce mixture; add lemon juice and parsley; pour over fish.
Garnish with parsley.

Recipe Summary

Difficulty Level: 
Main Dish

Rate It

Your rating: None
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 690 Calories from Fat 356

% Daily Value*

Total Fat 40 g62%

Saturated Fat 1.4 g7.1%

Trans Fat 0.5 g

Cholesterol 300 mg100%

Sodium 1377.1 mg57.4%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.2 g4.9%

Sugars 1.2 g

Protein 82 g163.3%

Vitamin A 50.7% Vitamin C 89.5%

Calcium 28.6% Iron 11.5%

*Based on a 2000 Calorie diet

Speedy Fish Fry Recipe