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Red Simmered Fish

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Everyone thought I had bought this Red Simmered Fish dish from a nearby Chinese restaurant. Only after they had gobbled this Red Simmered Fish dish to their heart's content, did I disclose the secret. Here is it for you to try!
  Smelts 2 1⁄2 Pound
  Scallion stalks 6
  Ginger root slice 8
  Sesame oil 1⁄2 Teaspoon
  Vinegar 2 Cup (32 tbs)
  Soy sauce 1 1⁄2 Cup (24 tbs)
  Sugar 5 Tablespoon

1. Have smelts cleaned; slice scallions and ginger root. Place in a pan.
2. Add vinegar, soy sauce, sugar and sesame oil. Bring to a boil; then simmer, covered, 2 hours.
3. Drain fish, discarding liquid. Refrigerate to chill.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 352 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.4%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 158.7 mg52.9%

Sodium 4454 mg185.6%

Total Carbohydrates 24 g7.9%

Dietary Fiber 1.2 g5%

Sugars 16.9 g

Protein 45 g90.5%

Vitamin A 5.9% Vitamin C 6.3%

Calcium 17.1% Iron 21.5%

*Based on a 2000 Calorie diet

Red Simmered Fish Recipe